September 1, 2004
2 responses to Forever chasing
32 year old natural raw powerlifter from Finland, currently a stay at home dad with son Rufus (6 years, 11 months and 13 days old).
Squat:
140 kg/308 lbs
Bench:
105 kg/231 lbs
Deadlift:
150 kg/330 lbs
For more, see the progress matrix.
Under the Bar is 8 years, 8 months and 21 days old with 462 posts, 329 photos, 108 video clips (363 M worth) and a bunch of comments.
Kris: Hi Bobby, Thanks for the feedback and sorry for the slow reply. I just came back from a few weeks at...
Bobby: wow nice work. I really enjoyed seeing how you built it from start to finish. i am thinking of making...
Anna: This is a disgraceful photo! This is indeed a chimpanzee and it is being full exploited fyi. Shameful. ...
The making of an outdoor power rack and heavy-duty bench
Alex: Hi Kris, Rack update - I was wandering around my father-in-law's yard and...
Tobias H: Just scanning thru and alltough these are brake drums, I doubt they are for cars because of their size. I...
©Kristoffer Lindqvist, 2003-2012
E-mail: kris@tsampa.org
September 2nd, 2004 at 5:11 pm
Hi Kris,
I have started reading my way through your blog. So far I love it, I am getting some great ideas for training. I am really enjoying the video clips, they are a nice touch. Also, the outdoor gym looks really cool. I wish we had an outdoor gym here where I could train.
Sorry to hear your back got worse after doing box squats and deadlifts. I hope it feels better and heals quickly.
-Marie
September 2nd, 2004 at 6:08 pm
Thanks. I took the liberty of removing your accidental double comment.